15 Jan 2025

Nutrition for Female Athletes Talk

An important message from Mikki for female athletes.

Ahead of the talk this evening with Dan Richardson, MSc, SENr, about Nutrition for female Athletes we’re sharing this inspirational video from last year’s Sports Dinner Guest speaker Mikki Austin. During her Q&A with MC John Inverdale, Mikki spoke about female athletes focussing on strong bodies and minds and looking after their wellbeing.

Mikki Austin is Director of Netball, Head Coach and a player of Surrey Storm, the only Director/Head Coach and player in the game. With a career spanning 13 seasons, so far, Mikki has twice been a Super League champion.

Logon tonight at 7pm for session 2: Nutrition for Female Athletes

Date: Wednesday, 15th January 2025

Time: 7:00pm - 8:30pm

Aim:

This session will focus on the unique nutritional needs of female athletes, exploring topics such as energy availability, menstrual health, and optimal performance. The aim is to empower female athletes with the knowledge and tools to support their health and training.

Link: https://events.teams.microsoft.com/.../27227801-a616-4066...