He tells them “Meeting the demands of studying for a degree in physics is taxing. Marrying that with a grueling training schedule necessary to compete at the top level is therefore only possible with a great deal of focus, organisation and self-discipline, alongside a strong support network.
“With a sport such as triathlon with three disciplines, you can be doing up to 30 hours of training per week, which means time-management is paramount.
“Surrounding myself with like-minded people has a positive impact. Sharing a house with other performance sport athletes means we all study, train, eat and sleep around the clock. We all have a clear understanding of what the other is trying to achieve and we help each other achieve that.